
The HITT
MOVEMENT
with Lisa
Lisa is certified through the NSCA with a CSCS and TSAC-F. She has specialized certifications in speed and agility, TRX, and cycling. Lisa is a former Division I Soccer player out of Purdue University. She holds a bachelor’s of Science in Kinesiology and a Master’s in Health Promotion and Exercise Science. Her career background includes working alongside physical therapists as a specialist in maximizing athletic performance and longevity. She worked as a personal trainer to Navy personnel stationed aboard Naval Air Station North Island, and was a Combat Fitness Specialist to the Marines on Camp Pendleton.
More Than Just Fitness
It's HEATLH
Train Like The Marines With A Former Combat Fitness Strength and Conditioning Specialist.


Strength Endurance Power
Health Is Everything
Training Sessions
Tuesday
Speed & Push
1800-1915
Thursday
Agility & Pull
1800-1915
Friday
Power
0500-0615
Saturday
Endurance
0500-0615

Fees
$35 monthly, unlimited sessions
Paid via AppleCash or Zelle
*Please arrive 20 minutes prior to initial training session for completion of health survey and medical waivers
Ready to Get Serious?
Reach out and let’s get started
